FAQs (Frequently Asked Questions)

Welcome to our FAQ section this page is divided into three sections one section is questions directed to and answered by Yogi Bhajan (Yogiji), one section directed to and answered by Gurucharan Singh Khalsa, Ph.D.  The final section is general questions about Kundalini Yogi.  


Click on the question to view the complete question and answer.

Questions about Teachings of Yogi Bhajan


How do I get permission to use the Teachings of Yogi Bhajan?


What is the Kundalini Research Institute's Seal of Approval?



Questions for Yogi Bhajan


When I get stressed at work my whole body seems to shut down. Physically...


Thank you for bringing Kundalini Yoga to the West. Its practice has made me...


I am enjoying my practice of Kundalini Yoga very much. My question is this...


My question is, "How can one best deal with the stress of not having a...


How do I pray?  I have read as much as I could find on this subject, and...



Questions for Gurucharan Singh Khalsa, Ph.D.


What is the real goal of the chanting we do in meditation?


How does chanting achieve this?


Is that anahat?


What about silence, isn’t that the ultimate?



General Questions about Kundalini Yoga


Is it permissible to chant Ong Namo Guru Dev Namo silently before teaching...


Is there anytime one would teach a Kundalini Yoga class and NOT tune in...


What is the policy for modifying postures in Kundalini Yoga kriyas...


Is singing the song, "May the Long Time Sun Shine Upon You," required at...


Can I make up my own warm ups to teach?


Is it true that only certain music should be used for Kundalini Yoga classes?


It is required to wear white when teaching Kundalini Yoga?


What is the technology of having a teacher’s bench?


Can we teach mantras and yoga from other yoga traditions in Kundalini...


What is the best preparation for teaching?


What is the purpose of covering your head while teaching?




"Laugh because that is your purpose in life. Love because that is what you came here for.

Shine because that is important. Share because it is demanded of you." - Yogi Bhajan

Sign Up for Daily Inspirational Quotes




© 2007 - 2010 The Teachings of Yogi Bhajan / KRI is a 501(c)3 Nonprofit Organization


Coming Soon - Keep up with KRI Updates












 Sign up for our Monthly Email Newsletter






KRI YouTube Page